Chile Rellenos Dip Recipe

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Chile Rellenos Dip
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Ingredients
8
Count
Nutrition
791
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a bowl, whisk together half and half, eggs and flour and set aside.
  2. In another bowl mix cheeses together.
  3. Place half the cheese in a well greased baking dish.
  4. Top with the chiles then the egg mixture.
  5. Sprinkle remaining cheese on top.
  6. Pour tomato sauce over top.
  7. Bake uncovered for 1 hour at 350.
  8. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.59 Kcal (3310 kJ)
Calories from fat 398.39 Kcal
% Daily Value*
Total Fat 44.27g 68%
Cholesterol 107.11mg 36%
Sodium 1252.35mg 52%
Potassium 442.37mg 9%
Total Carbs 75.26g 25%
Sugars 5.12g 20%
Dietary Fiber 5.99g 24%
Protein 23.8g 48%
Vitamin C 36.8mg 61%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 571.9mg 57%
Amount Per 100 g
Calories 329.16 Kcal (1378 kJ)
Calories from fat 165.87 Kcal
% Daily Value*
Total Fat 18.43g 68%
Cholesterol 44.6mg 36%
Sodium 521.41mg 52%
Potassium 184.18mg 9%
Total Carbs 31.34g 25%
Sugars 2.13g 20%
Dietary Fiber 2.5g 24%
Protein 9.91g 48%
Vitamin C 15.3mg 61%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 238.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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