Solo Cheddar Puff Cake Recipe

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Solo Cheddar Puff Cake
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Ingredients:

  • 2 eggs
  • 1/3 cup flour
  • 1/3 cup milk
  • 1/8 tsp salt
  • 2 tsp butter

Directions:

  1. Preheat oven to 400°F.
  2. Place butter in a oven safe 6 by 8 dish and put into oven to melt while mixing the rest of the ingredients.
  3. Add milk to the eggs and beat with a whisk, and add flour and salt.
  4. Beat mixture until smooth, and add the cheese.
  5. Pour into hot dish after butter has melted and bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.87 Kcal (1431 kJ)
Calories from fat 175.13 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 194.24mg 65%
Sodium 897.37mg 37%
Potassium 191.63mg 4%
Total Carbs 27.24g 9%
Sugars 2.21g 9%
Dietary Fiber 2.73g 11%
Protein 14.76g 30%
Iron 2.6mg 15%
Calcium 282.6mg 28%
Amount Per 100 g
Calories 232.21 Kcal (972 kJ)
Calories from fat 118.95 Kcal
% Daily Value*
Total Fat 13.22g 30%
Cholesterol 131.93mg 65%
Sodium 609.51mg 37%
Potassium 130.16mg 4%
Total Carbs 18.5g 9%
Sugars 1.5g 9%
Dietary Fiber 1.86g 11%
Protein 10.03g 30%
Iron 1.8mg 15%
Calcium 192mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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