Directions:
- Beat eggs, add milk, flour, salt and butter. Spoon 1/2 mix in muffin tin, add cheese to each cup then spoon the rest of the mixture over the cheese. Bake in a 400 degree oven for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.66 Kcal (522 kJ) | ||
| Calories from fat | 90.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 86.59mg | 29% | |
| Sodium | 189.61mg | 8% | |
| Potassium | 95.91mg | 2% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 2.04g | 8% | |
| Protein | 6.44g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 171.55 Kcal (718 kJ) | ||
| Calories from fat | 124.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 15% | |
|---|---|---|---|
| Cholesterol | 119.15mg | 29% | |
| Sodium | 260.93mg | 8% | |
| Potassium | 131.98mg | 2% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 2.8g | 8% | |
| Protein | 8.86g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 201.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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