Directions:
- Mix thoroughly.
- To use: coat meat liberally with rub and wrap with plastic wrap for up to 12 hours in the refrigerator.
- Bring meat to room temp before cooking.
- Enough rub here for 3-5 pounds meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.32 Kcal (85 kJ) | ||
| Calories from fat | 3.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 614.57mg | 26% | |
| Potassium | 63.47mg | 1% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.74 Kcal (723 kJ) | ||
| Calories from fat | 29.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 1% | |
|---|---|---|---|
| Sodium | 5224.51mg | 26% | |
| Potassium | 539.53mg | 1% | |
| Total Carbs | 42.69g | 2% | |
| Sugars | 3.43g | 2% | |
| Dietary Fiber | 10.7g | 5% | |
| Protein | 8.29g | 2% | |
| Vitamin C | 3.6mg | 1% | |
| Vitamin A | 7.6mg | 30% | |
| Iron | 9.2mg | 6% | |
| Calcium | 225.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Habanero Hot Chili
Orange or red habaneros, Ancho chiles, Cumin, Allspice and 19 more.. -
Fake-Out chi'kn Nuggets
Extra firm tofu, Soymilk, Mustard, Onion powder and 6 more.. -
Tofu Nuggets 1
Firm tofu, Water, Mustard, Onion powder, Garlic powder and 5 more.. -
Steak Marinade
Fresh ginger juice, Honey, Soy sauce and 9 more.. -
Spicy Herb-Rubbed Grilled Chicken
Onion powder, Garlic powder, Dried oregano, Salt and 4 more.. -
Sweet Potato Chili (Crock Pot)
Cumin seed, Olive oil, Onion, chopped and 14 more.. -
Spicy Oven Fries
Baking potatoes, Oil, Flour, Onion powder, Garlic powder and 3 more.. -
Herb Mustard Vinaigrette
Olive oil, Red wine vinegar, Dijon mustard, Chopped basil and 4 more.. -
Bobby Flay's Barbecue Seasoning for Chips, Fries or Onion Rings
Spanish paprika, Dried ancho chile powder, Ground cumin and 5 more.. -
Cin Chili
Olive oil and 20 more.. -
Tom's Blackened Seasoning
Paprika, Dried thyme, Onion powder, Garlic powder and 7 more..
Also Try
-
-
Pork Chops with Ancho Chile Rub and Raspberry Glaze
Ancho chile powder, Salt, Dried thyme and 4 more.. -
Ancho Chile Rubbed Venison Steaks with Lime-Cilantro Butter
Butter, softened, Lime juice, Chopped fresh cilantro and 3 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
