Directions:
- In a bowl, soak the chiles in hot water until softened, about 20 minutes.
- In another bowl, soak the sun-dried tomatoes in hot water until softened, about 15 minutes. Drain the chiles and tomatoes; coarsely chop the chiles.
- Heat the oil in a skillet. Add the onion, chiles and sun-dried tomatoes and cook over moderately low heat until softened, about 6 minutes.
- Transfer to a blender and add the orange juice, lemon juice, tomato paste, orange zest, tarragon, oregano and 2 tablespoons of kosher salt. Puree until smooth.
- Preheat the oven to 450°. Roast the pork in a roasting pan for about 15 minutes, or until starting to brown.
- Spread 6 tablespoons of the chile paste on the pork. Lower the oven temperature to 375° and roast for 10 minutes.
- Spread 2 more tablespoons of the chile paste on the pork and roast for about 30 minutes more, or until an instant-read thermometer inserted in the meat reads 145°.
- Cover with foil and let rest for 5 minutes. Season the meat with salt and pepper.
- In a nonstick skillet, cook the pear slices over moderately high heat, without stirring, until tender and golden, about 4 minutes.
- Arrange the watercress and pears on a platter. Slice the pork 1/4 inch thick and arrange on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.56 Kcal (1150 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 61.49mg | 3% | |
| Potassium | 676.7mg | 14% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 32.84g | 66% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.5mg | 8% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.24 Kcal (663 kJ) | ||
| Calories from fat | 66.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 20% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 27% | |
| Sodium | 35.44mg | 3% | |
| Potassium | 390.02mg | 14% | |
| Total Carbs | 2.89g | 2% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 18.92g | 66% | |
| Vitamin C | 12.4mg | 36% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swedish Pickled Beet and Apple Salad
Canola oil, Red onion, halved and thinly sliced and 9 more.. -
Easy Chicken-Mushroom Quesadillas (Ellie Krieger)
Canola oil, Onion, chopped (about 2 cups) and 13 more.. -
Zesty Tofu Wraps with Olive Tapenade
Kalamata olives, pitted, Oil-cured black olives, pitted and 16 more.. -
Garden-Fresh Spaghetti
Sliced fresh mushrooms, Carrots, coarsely chopped and 17 more.. -
Cheese Stuffed Manicotti
Ground beef, Onion, diced, Roasted garlic and 17 more.. -
Uncle Bill's Pasta With a Vegetarian Tomato Sauce
Extra virgin olive oil, divided, Chopped onion and 17 more.. -
Steak Pizzaiola
Olive oil, Chuck steaks, Onion, Garlic cloves and 8 more.. -
Sweet With Heat Pizza/Dipping Sauce
Olive oil, Roasted garlic cloves (minced ) and 13 more.. -
Roasted Arctic Char with Orange-Lentil Salad
Fresh orange juice, Grated orange zest, Olive oil, divided and 9 more.. -
Marinated Lima Bean Salad
Canola oil, Red wine vinegar, Sugar, Salt, Ground mustard and 10 more..
Also Try
-
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Boneless pork shoulder roast, trimmed, Chili powder and 4 more.. -
-
-
Pork Chops With Sauteed Apples and Sauerkraut
Center-cut pork chops, Salt, Pepper, Safflower oil and 4 more.. -
-
Pork Chops With Ginger Pear Sauce
Boneless pork chops , select a thicker cut and trim all v... and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
