Main
Recipes
Course
Dinners
Chile-Cheese Rice Burritos Recipe

Chile-Cheese Rice Burritos Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

257

Calories

Comments Print recipe

Ingredients:

Serving

cooking spray
1/2 cup shredded zucchini
1/2 cup thinly sliced green onions
1 cup hot cooked rice
1/4 cup (1 oz) shredded monterey jack cheese with jalapeno peppers
1 tbsp canned chopped green chiles
1/4 tsp salt
1/8 tsp black pepper
1/4 cup fat-free sour cream
2 (8-inch) flour tortillas
1/2 cup shredded iceberg lettuce
1/2 cup diced tomato
2 tbsp bottled salsa

Directions:

Place a nonstick skillet coated with cooking spray over medium-high heat until hot. Add zucchini and onions; sauté 3 minutes or until tender. Stir in rice and the next 4 ingredients (rice through black pepper); cook 1 minute, stirring constantly. Remove from heat; stir in sour cream.
Warm tortillas according to package directions. Spoon half of rice mixture down center of each tortilla. Top each with half of lettuce and tomato; roll up. Serve with salsa.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.1 Kcal (1076 kJ)
Calories from fat	30.39 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Cholesterol	5.74mg	2%
Sodium	641.72mg	27%
Potassium	653.07mg	14%
Total Carbs	46.81g	16%
Sugars	4.42g	18%
Dietary Fiber	4.83g	19%
Protein	10.88g	22%
Vitamin C	28.9mg	48%
Iron	2.6mg	15%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	86.13 Kcal (361 kJ)
Calories from fat	10.18 Kcal
		% Daily Value*
Total Fat	1.13g	5%
Cholesterol	1.92mg	2%
Sodium	214.98mg	27%
Potassium	218.78mg	14%
Total Carbs	15.68g	16%
Sugars	1.48g	18%
Dietary Fiber	1.62g	19%
Protein	3.64g	22%
Vitamin C	9.7mg	48%
Iron	0.9mg	15%
Calcium	37.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Veggie Fajitas

Zucchini, thinly sliced and 11 more..
Chile Relleno Breakfast

Flour tortillas (7-inch), Butter, melted and 10 more..
Chili Relleno Mini Casseroles

Flour tortillas (8 inches), Butter, melted and 9 more..
Sauteed Veggies

Zucchini, cubed, Green onions, chopped, Carrot, sliced and 4 more..
Zucchini-and-Mint Gazpacho with Radish Salsa

Zucchini , cut in half lengthwise and sliced and 13 more..
Beef Tortilla Stack

Vegetable oil, Boneless beef chuck shoulder steak and 10 more..
Soft Taco Burgers

Fat-free refried beans and 9 more..
Quesadilla Burgers

Ground turkey, Ground beef, Salt, Pepper and 6 more..
Chicken Fajitas

Oil and 12 more..
Beef 'n' Bean Torta

Ground beef, Onion, chopped and 11 more..
Beef 'n' Bean Torta

Ground beef, Onion, chopped and 11 more..
Warm Chicken Ranch Wraps

Skinless, boneless chicken breasts, Water, Cooked rice and 9 more..
Summertime Chicken Tacos

Olive oil, Lime juice, Garlic cloves, minced and 10 more..
Mexican Lasagna

Ground beef, Cumin, Chili powder, Garlic powder, Paprika and 10 more..