Chile Cheese Steak with Avocado Recipe

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Chile Cheese Steak with Avocado
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Ingredients:

Directions:

  1. Rinse steak and pat dry. Cut into 4 equal pieces.
  2. Set an 11- to 12-inch frying pan with ovenproof handle over high heat; when pan is hot, add oil and tilt to coat pan bottom. Add steak and cook, turning pieces once, until browned on both sides but still rare in the center (cut to test), 6 to 7 minutes total. Remove from heat and add tequila and vinegar to pan. Light with a match (not under an exhaust fan or any flammable materials) and shake pan until flames subside.
  3. Lay chilies equally on steaks; top with cheese slices. Broil 4 inches from heat just until cheese is melted, 1 to 2 minutes.
  4. Meanwhile, pit, peel, and thickly slice avocado.
  5. Transfer steaks to plates. Spoon any pan juices around meat. Arrange avocado equally on portions. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1986.32 Kcal (8316 kJ)
Calories from fat 1346.68 Kcal
% Daily Value*
Total Fat 149.63g 230%
Cholesterol 399.08mg 133%
Sodium 1003.43mg 42%
Potassium 3028.19mg 64%
Total Carbs 42.27g 14%
Sugars 5.95g 24%
Dietary Fiber 24.38g 98%
Protein 125.28g 251%
Vitamin C 114.9mg 191%
Iron 12.8mg 71%
Calcium 890.3mg 89%
Amount Per 100 g
Calories 195.32 Kcal (818 kJ)
Calories from fat 132.42 Kcal
% Daily Value*
Total Fat 14.71g 230%
Cholesterol 39.24mg 133%
Sodium 98.67mg 42%
Potassium 297.76mg 64%
Total Carbs 4.16g 14%
Sugars 0.59g 24%
Dietary Fiber 2.4g 98%
Protein 12.32g 251%
Vitamin C 11.3mg 191%
Iron 1.3mg 71%
Calcium 87.5mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.4
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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