Directions:
- Soak ancho chiles in warm water for 30 minutes or until soft; remove from water saving 1/2 cup of liquid; remove stems and seeds and discard; then chop anchos into small pieces.
- Combine all remaining ingredients (including chopped anchos) and the reserved 1/2 cup of liquid (from soaking anchos).
- Place marinade over steaks (a resealable ziplock bag works nicely) for up to 12 hours (refrigerated).
- After marinating, bring steaks to room temperature, remove from marinade, pat dry with paper toweling, and prepare as desired.
- Makes about 1 cup of marinade, enough for several steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.32 Kcal (311 kJ) | ||
| Calories from fat | 42.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Sodium | 32.08mg | 1% | |
| Potassium | 75.77mg | 2% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.65 Kcal (794 kJ) | ||
| Calories from fat | 108.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 7% | |
|---|---|---|---|
| Sodium | 81.86mg | 1% | |
| Potassium | 193.37mg | 2% | |
| Total Carbs | 8.51g | 1% | |
| Sugars | 2.63g | 4% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 8.8mg | 6% | |
| Iron | 1.1mg | 2% | |
| Calcium | 53.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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