Directions:
- Mix all ingredients in a blender except the bell peppers and onion. Blend until smooth.
- Cut skirt steak into smaller steak sized pieces.
- Place steak and marinade in a large freezer bag over night.
- Cook steak over a grill or under a broiler or in a cast iron skillet. I use a cast iron grill pan under the broiler.
- When meat is to desired doneness, wrap in foil and let rest for 5 minute.
- While meat is resting, toss sliced bell peppers and onion in the tablespoon f garlic oil and sear in a super freaking hot cast iron skillet.
- Cut meat across the grain on a bias and toss with the peppers, onions and the juices in the foil.
- Serve with - Wait a minute, if you need this part explained, you don't have an internet hookup under your rock.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.65 Kcal (2975 kJ) | ||
| Calories from fat | 349.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.79g | 60% | |
|---|---|---|---|
| Cholesterol | 185.01mg | 62% | |
| Sodium | 987.67mg | 41% | |
| Potassium | 907.81mg | 19% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 58.5g | 117% | |
| Vitamin C | 74.1mg | 124% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 31.7mg | 176% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.78 Kcal (568 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 60% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 62% | |
| Sodium | 188.71mg | 41% | |
| Potassium | 173.45mg | 19% | |
| Total Carbs | 3.79g | 7% | |
| Sugars | 1.17g | 25% | |
| Dietary Fiber | 0.48g | 10% | |
| Protein | 11.18g | 117% | |
| Vitamin C | 14.2mg | 124% | |
| Vitamin A | 0.3mg | 53% | |
| Iron | 6.1mg | 176% | |
| Calcium | 7.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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