Chickpea Salad Recipe

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Chickpea Salad
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Ingredients:

Directions:

  1. For the dressing: In a blender, combine olive oil, vinegar, garlic, dill, and feta; puree until smooth. With the blender running, gradually pour in the milk/buttermilk and whirl until creamy. Add pepper to taste. (This dressing keeps in a covered container in fridge for a week).
  2. For the salad: Mix everything together in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.3 Kcal (1739 kJ)
Calories from fat 331.7 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 67.07mg 22%
Sodium 325.55mg 14%
Potassium 177.82mg 4%
Total Carbs 8.87g 3%
Sugars 2.84g 11%
Dietary Fiber 1.32g 5%
Protein 12.66g 25%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 496.38 Kcal (2078 kJ)
Calories from fat 396.46 Kcal
% Daily Value*
Total Fat 44.05g 57%
Cholesterol 80.16mg 22%
Sodium 389.11mg 14%
Potassium 212.54mg 4%
Total Carbs 10.6g 3%
Sugars 3.4g 11%
Dietary Fiber 1.57g 5%
Protein 15.13g 25%
Vitamin C 4.1mg 6%
Iron 1.1mg 5%
Calcium 213mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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