Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, tomatoes, olives, onions, chili powder, salt and pepper.
- Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until thickened. Arrange chips on a platter; top with meat mixture and sprinkle with cheese. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.62 Kcal (957 kJ) | ||
| Calories from fat | 129.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Cholesterol | 71.18mg | 24% | |
| Sodium | 329.22mg | 14% | |
| Potassium | 237.06mg | 5% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 230.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 207.43 Kcal (868 kJ) | ||
| Calories from fat | 117.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 22% | |
|---|---|---|---|
| Cholesterol | 64.59mg | 24% | |
| Sodium | 298.72mg | 14% | |
| Potassium | 215.09mg | 5% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 18.55g | 41% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 209.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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