Directions:
- In a large skillet over medium heat, cook the beef, onion, salt and pepper until meat is no longer pink; drain. Add the beans, cheese, salsa and jalapenos. Cook and stir over low heat until the cheese is melted. Remove from the heat; cool for 10 minutes.
- Place a teaspoonful of beef mixture in the center of one wonton wrapper. Moisten edges with water. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold wonton in half, forming a triangle; press edges to seal. Repeat.
- In an electric skillet or deep fryer, heat oil to 375°. Fry wontons, a few at a time, for 2-3 minutes or until golden brown. Drain on paper towels. Serve warm with additional salsa. Yield: about 7-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.57 Kcal (157 kJ) | ||
| Calories from fat | 12.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 101.88mg | 4% | |
| Potassium | 72.45mg | 2% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.06 Kcal (482 kJ) | ||
| Calories from fat | 39.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 2% | |
|---|---|---|---|
| Cholesterol | 38.42mg | 4% | |
| Sodium | 312.07mg | 4% | |
| Potassium | 221.91mg | 2% | |
| Total Carbs | 6.88g | 1% | |
| Sugars | 1.7g | 2% | |
| Dietary Fiber | 1.1g | 1% | |
| Protein | 12.67g | 8% | |
| Vitamin C | 4.8mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 51mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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