Ingredients:
- 10 preformed taco shells
- chopped onion (optional)
- diced tomato (optional)
- shredded lettuce (optional)
Directions:
- Put hot dog sauce in a saucepan and cook at medium heat until hot.
- Place a frank in each taco shell. Top with the heated chili sauce and cheese.
- Place in microwave and and heat for 30 seconds or until the frankfurters are warm.
- Top franks with onions, tomatoes and lettuce (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.72 Kcal (589 kJ) | ||
| Calories from fat | 99.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 10% | |
| Sodium | 246.91mg | 10% | |
| Potassium | 44.77mg | 1% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 347.08 Kcal (1453 kJ) | ||
| Calories from fat | 245.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 17% | |
|---|---|---|---|
| Cholesterol | 75.61mg | 10% | |
| Sodium | 608.99mg | 10% | |
| Potassium | 110.41mg | 1% | |
| Total Carbs | 2.77g | 0% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 22.35g | 18% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 2% | |
| Calcium | 510.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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