Taco Joes Recipe

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Taco Joes
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Ingredients:

Directions:

  1. Cook beef in a skillet over medium heat and drain fat.
  2. Add tomatoes, Worcestershire and seasonings.
  3. Stir well and bring to a boil.
  4. Reduce heat, simmer, uncovered, for 15 to 20 minutes or until thickened.
  5. Spoon onto buns and top with cheese and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.24 Kcal (1789 kJ)
Calories from fat 178.24 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 69.81mg 23%
Sodium 560.2mg 23%
Potassium 231.33mg 5%
Total Carbs 37.05g 12%
Sugars 7.5g 30%
Dietary Fiber 1.31g 5%
Protein 25.04g 50%
Vitamin C 0.9mg 1%
Iron 2.7mg 15%
Calcium 237.3mg 24%
Amount Per 100 g
Calories 248.7 Kcal (1041 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 30%
Cholesterol 40.64mg 23%
Sodium 326.1mg 23%
Potassium 134.66mg 5%
Total Carbs 21.57g 12%
Sugars 4.37g 30%
Dietary Fiber 0.76g 5%
Protein 14.58g 50%
Vitamin C 0.5mg 1%
Iron 1.6mg 15%
Calcium 138.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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