Directions:
- Brown the beef and drain.
- Add taco seasoning and 1/2 cup water and cook until all liquid is gone.
- Meanwhile, drain about half of the liquid off of the pinto beans and then heat in a pan.
- When beans start to simmer, lightly mash until you get the desired consistency (I like some whole beans left). Season to taste with salt, about 1 teaspoon.
- Lightly heat one tortilla over burner until pliable.
- Spread some beans down the center or tortilla and top with some seasoned meat. Sprinkle on some onions and any other options you'd like. (Save some for on top!).
- Tuck in sides of tortilla and then roll up. Place seamside down on a microwave safe plate.
- Spoon some enchilada sauce over burrito and top with lots of grated cheese.
- Lightly cover with micro-safe paper and cook on HIGH for about 2 minutes, until the cheese is nice and melted.
- Repeat for remaining burritos.
- Serve with sour cream or scattered tomatoes or anything you'd like!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.67 Kcal (2733 kJ) | ||
| Calories from fat | 390.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.35g | 67% | |
|---|---|---|---|
| Cholesterol | 159.04mg | 53% | |
| Sodium | 776.19mg | 32% | |
| Potassium | 603.33mg | 13% | |
| Total Carbs | 29.31g | 10% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 34.72g | 69% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 455.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 117.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 67% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 53% | |
| Sodium | 233.51mg | 32% | |
| Potassium | 181.51mg | 13% | |
| Total Carbs | 8.82g | 10% | |
| Sugars | 1.23g | 16% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 10.45g | 69% | |
| Vitamin C | 2.9mg | 16% | |
| Iron | 1mg | 18% | |
| Calcium | 137.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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