Chicken Wrapped in Leeks and Prosciutto Recipe

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Ingredients:

Serving

Directions:

Set the oven to 350°F Wrap each chicken breast with a slice of prosciutto.
Cut the leeks in half from top to tail, straight down the centre and separate the layers into ribbon like pieces.
Heat the oil in an ovenproof frying pan and fry the chicken breasts on all sides until golden. It doesn't need to cook through - you just want to seal the outside. Remove the chicken and set aside.
Add the wine and broth to the pan and poach the leeks until soft but not falling apart.
Allow them to cool slightly, and then wrap the strips of leek around the chicken.
Return the chicken to the pan, place in the oven and cook for 20 minutes.
Serve immediately with extra leeks on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.16 Kcal (1370 kJ)
Calories from fat	138.24 Kcal
		% Daily Value*
Total Fat	15.36g	24%
Cholesterol	7.38mg	2%
Sodium	742.52mg	31%
Potassium	493.46mg	10%
Total Carbs	35.65g	12%
Sugars	8.19g	33%
Dietary Fiber	4.05g	16%
Protein	7.38g	15%
Vitamin C	18.6mg	31%
Iron	4.1mg	23%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	101.8 Kcal (426 kJ)
Calories from fat	43.02 Kcal
		% Daily Value*
Total Fat	4.78g	24%
Cholesterol	2.3mg	2%
Sodium	231.05mg	31%
Potassium	153.55mg	10%
Total Carbs	11.09g	12%
Sugars	2.55g	33%
Dietary Fiber	1.26g	16%
Protein	2.3g	15%
Vitamin C	5.8mg	31%
Iron	1.3mg	23%
Calcium	31.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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