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Chicken Cutlets With Cherry Tomato Sauté Recipe

Chicken Cutlets With Cherry Tomato Sauté Recipe

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Chicken Cutlets With Cherry Tomato Sauté

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Ingredients:

Serving

1 1/2 lbs chicken breast fillets, small pieces
salt and pepper
1 tbsp olive oil
1 1/2 pints cherry tomatoes
3/4 cup dry white wine (such as sauvignon blanc)
4 scallions, sliced
2 tbsp fresh tarragon leaves, chopped

Directions:

Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat the oil in a large skillet over medium-high heat.
Working in 2 batches, cook the chicken until browned and cooked through, 2 to 3 minutes per side. Transfer to plates.
Add the tomatoes to the skillet and cook over medium-high heat, stirring occasionally, until they begin to burst, 2 to 3 minutes.
Add the wine and simmer until the liquid is reduced by half, 2 to 3 minutes.
Stir in the scallions and tarragon and serve with the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.9 Kcal (2269 kJ)
Calories from fat	276.96 Kcal
		% Daily Value*
Total Fat	30.77g	47%
Cholesterol	69.73mg	23%
Sodium	922.28mg	38%
Potassium	728.63mg	16%
Total Carbs	32.8g	11%
Sugars	4.09g	16%
Dietary Fiber	3.33g	13%
Protein	27.13g	54%
Vitamin C	20.6mg	34%
Iron	2.1mg	12%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	156.95 Kcal (657 kJ)
Calories from fat	80.21 Kcal
		% Daily Value*
Total Fat	8.91g	47%
Cholesterol	20.19mg	23%
Sodium	267.12mg	38%
Potassium	211.03mg	16%
Total Carbs	9.5g	11%
Sugars	1.19g	16%
Dietary Fiber	0.96g	13%
Protein	7.86g	54%
Vitamin C	6mg	34%
Iron	0.6mg	12%
Calcium	19.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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