Chicken Wonton Stars Recipe

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Chicken Wonton  Stars
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Ingredients:

Directions:

  1. In a mixing bowl, beat the cream cheese, milk, garlic salt& pepper until smooth.
  2. Stir in the chicken& green onions.
  3. Set aside.
  4. Lightly grease a 24-count mini-muffin pan with the margarine and press a wonton wrapper into each one.
  5. Bake cups at 350 degrees for 4-5 minutes until golden brown.
  6. Remove from oven and fill each wrapper with one tablespoon of the chicken mixture.
  7. Return pan to oven and bake 5 minutes longer.
  8. Sprinkle with paprika& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.85 Kcal (326 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 10.93mg 4%
Sodium 147.56mg 6%
Potassium 56.65mg 1%
Total Carbs 8.38g 3%
Sugars 0.16g 1%
Dietary Fiber 0.18g 1%
Protein 4.09g 8%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 247.62 Kcal (1037 kJ)
Calories from fat 89.47 Kcal
% Daily Value*
Total Fat 9.94g 5%
Cholesterol 34.76mg 4%
Sodium 469.32mg 6%
Potassium 180.2mg 1%
Total Carbs 26.65g 3%
Sugars 0.5g 1%
Dietary Fiber 0.56g 1%
Protein 13.01g 8%
Vitamin C 0.2mg 0%
Iron 1.4mg 2%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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