Directions:
- Sprinkle Chicken with Salt& Pepper.
- Heat oil and butter in skillet.
- Add chicken and saute over medinm-high heat, turning often to lightly brown.
- Put chicken into baking pan.
- Saute onions and garlic, add tomatoes, tarragon,vinegar,capers& wine.
- Pour over chicken and Bake in 350 degress oven for 30 to 45 minutes, depending on size of chicken breast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.38 Kcal (1530 kJ) | ||
| Calories from fat | 121.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 946.63mg | 39% | |
| Potassium | 786.4mg | 17% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 47.82g | 96% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.29 Kcal (437 kJ) | ||
| Calories from fat | 34.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 21% | |
|---|---|---|---|
| Cholesterol | 41.92mg | 49% | |
| Sodium | 270.19mg | 39% | |
| Potassium | 224.46mg | 17% | |
| Total Carbs | 1.38g | 2% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 13.65g | 96% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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