Mussels Ravigote Recipe

Posted by
Rate It!
Mussels Ravigote
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare mussels, combine first 9 ingredients in a small bowl; set aside.
  2. Bring wine and clam juice to a boil in a Dutch oven. Add mussels; cover and cook 2 minutes or until shells open. Remove mussels from pan with a slotted spoon; discard any unopened shells. Keep warm.
  3. Bring wine mixture to a boil over high heat; cook until reduced to 1/3 cup (about 15 minutes). Pour liquid over mussels. Add the cornichon mixture; toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.58 Kcal (2167 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 126.98mg 42%
Sodium 1594.11mg 66%
Potassium 1638.19mg 35%
Total Carbs 26.91g 9%
Sugars 2.7g 11%
Dietary Fiber 0.99g 4%
Protein 55.33g 111%
Vitamin C 44.8mg 75%
Iron 18.8mg 104%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 79.16 Kcal (331 kJ)
Calories from fat 12.82 Kcal
% Daily Value*
Total Fat 1.42g 14%
Cholesterol 19.42mg 42%
Sodium 243.79mg 66%
Potassium 250.53mg 35%
Total Carbs 4.12g 9%
Sugars 0.41g 11%
Dietary Fiber 0.15g 4%
Protein 8.46g 111%
Vitamin C 6.9mg 75%
Iron 2.9mg 104%
Calcium 23.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top