Chicken With Olives And Feta Cheese Recipe

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Chicken With Olives And Feta Cheese
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper.
  2. Heat oil in lrg. skillet over medium-high heat.
  3. Add chicken and saute until brown, about 4 min. per side.
  4. Transfer chicken to plate.
  5. Pour off all but 2T. drippings from skillet.
  6. Add onion to drippings in skillet & saute over medium heat 3 min.
  7. Add garlic and stir until fragrant, about 1 minute.
  8. Add tomatoes with juices, olives, wine and oregano.
  9. Return chicken and any accumulated juices to sauce; bring to boil. Reduce heat to medium low, cover and simmer until chicken is tender and cooked through, about 25 minutes.
  10. Transfer chicken and sauce to platter.
  11. Sprinkle with feta cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.73 Kcal (3365 kJ)
Calories from fat 679.08 Kcal
% Daily Value*
Total Fat 75.45g 116%
Cholesterol 173.46mg 58%
Sodium 518.07mg 22%
Potassium 342.8mg 7%
Total Carbs 8.2g 3%
Sugars 3.41g 14%
Dietary Fiber 0.59g 2%
Protein 18.15g 36%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 284.98 Kcal (1193 kJ)
Calories from fat 240.78 Kcal
% Daily Value*
Total Fat 26.75g 116%
Cholesterol 61.5mg 58%
Sodium 183.7mg 22%
Potassium 121.55mg 7%
Total Carbs 2.91g 3%
Sugars 1.21g 14%
Dietary Fiber 0.21g 2%
Protein 6.43g 36%
Vitamin C 3.1mg 15%
Iron 0.1mg 1%
Calcium 37.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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