Chicken With Mushroom Sauce Recipe

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Chicken With Mushroom Sauce
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Ingredients:

Directions:

  1. Brown chicken on both sides in heated skillet with 2T butter and drain.
  2. While chicken is browning, combine in medium bowl - soup, sour cream, mushrooms, wine or broth, garlic, salt & pepper to make sauce.
  3. Place browned chicken in greased 11 x 7 x 2 baking dish and pour sauce over chicken.
  4. Bake uncovered at 375°F for 20 minutes or longer for larger chicken breasts, or if you are doubling sauce.
  5. Serve chicken over noodles or rice or whatever you like.
  6. NOTE: I seasoned my chicken w/salt, fresh pepper and poultry seasoning and browned in about 1/4 C butter which I did not drain (it greased my baking dish.).
  7. I doubled the sauce because it didn't look like enough to cover all 4 chicken breasts AND noodles. Rather than canned mushrooms, I used 1 1/2 C fresh because we like 'em better. I used chicken broth rather than wine and 2 garlic cloves rather than powder. I didn't measure my pepper, but I used a lot! I baked it about 35-40 minutes since the sauce was doubled and my chicken pieces were large and thick. We had ours with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.89 Kcal (1109 kJ)
Calories from fat 117.14 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 116.42mg 39%
Sodium 763.14mg 32%
Potassium 558.55mg 12%
Total Carbs 3.86g 1%
Sugars 0.2g 1%
Dietary Fiber 0.21g 1%
Protein 33.25g 67%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 120.08 Kcal (503 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 20%
Cholesterol 52.78mg 39%
Sodium 345.95mg 32%
Potassium 253.2mg 12%
Total Carbs 1.75g 1%
Sugars 0.09g 1%
Dietary Fiber 0.1g 1%
Protein 15.07g 67%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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