Directions:
- Sprinkle chicken with salt and 1/4 teaspoon pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken, and cook 3 to 5 minutes on each side or until browned. Remove chicken from skillet. Add cabbage and remaining 6 ingredients to skillet; stir well.
- Place chicken over cabbage mixture. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until chicken is done and cabbage is tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.84 Kcal (288 kJ) | ||
| Calories from fat | 22.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 314.6mg | 13% | |
| Potassium | 141.6mg | 3% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.97 Kcal (243 kJ) | ||
| Calories from fat | 19.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 4% | |
|---|---|---|---|
| Cholesterol | 13.69mg | 5% | |
| Sodium | 264.96mg | 13% | |
| Potassium | 119.25mg | 3% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 2.56g | 12% | |
| Dietary Fiber | 1.86g | 9% | |
| Protein | 4.89g | 12% | |
| Vitamin C | 21.6mg | 43% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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