Main
Recipes
Main Ingredients
Meat and Poultry
chicken
chicken breast
Chicken With Chipotle-Tomato Sauce and Ziti Recipe

Chicken With Chipotle-Tomato Sauce and Ziti Recipe

Posted by

Rate It!

Chicken With Chipotle-Tomato Sauce and Ziti

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz uncooked ziti pasta
2 tsp olive oil
3/4 lb boneless skinless chicken breast, cut into bite size pieces
2 cups chopped onions
2 tsp minced garlic
2 cups green bell peppers, cut in strips
8 oz presliced mushrooms
1 cup canned crushed tomatoes, undrained
1/2 cup fat-free low-sodium chicken broth
1/2 tsp salt
1 canned chipotle chile in adobo, minced (about 1 tsp)

Directions:

Cook pasta according to package directions.
While pasta cooks, heat oil in a large nonstick skillet over medium high heat. Add chicken, cook about 3 minutes or until lightly browned.
Add onion and garlic, cook 2 minutes.
Add bell pepper and mushrooms, cook 5 minutes or until tender.
Stir in remaining ingredients, cook 10 minutes or until thoroughly heated.
Serve over pasta.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.83 Kcal (966 kJ)
Calories from fat	46.44 Kcal
		% Daily Value*
Total Fat	5.16g	8%
Cholesterol	50.41mg	17%
Sodium	624.22mg	26%
Potassium	554.65mg	12%
Total Carbs	14.52g	5%
Sugars	7.88g	32%
Dietary Fiber	3.28g	13%
Protein	18.61g	37%
Vitamin C	105.9mg	176%
Vitamin A	2.4mg	79%
Iron	40.3mg	224%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	55.96 Kcal (234 kJ)
Calories from fat	11.26 Kcal
		% Daily Value*
Total Fat	1.25g	8%
Cholesterol	12.22mg	17%
Sodium	151.33mg	26%
Potassium	134.46mg	12%
Total Carbs	3.52g	5%
Sugars	1.91g	32%
Dietary Fiber	0.8g	13%
Protein	4.51g	37%
Vitamin C	25.7mg	176%
Vitamin A	0.6mg	79%
Iron	9.8mg	224%
Calcium	9.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Healthy Chicken Pasta

Olive oil and 13 more..
Penne With Sausage, Tomato, Red Pepper in Cream Sauce

Olive oil and 10 more..
Spanish Paella

Low sodium chicken broth, undiluted, Saffron thread, Salt and 14 more..
Aunt Annie's Chicken Chili

Olive oil, divided and 17 more..
Ratatouille Tart

Olive oil, Eggplant, peeled and cut into 1/2 inch cubes and 12 more..
Spicy Chicken 'n' Bean Skillet

Chicken breast, boneless, skinless cut into 3/4-inch chun... and 9 more..
Creamy White Chili

Olive oil and 13 more..
Greek Chicken

Olive oil, Skinless chicken breast halves, Onion, minced and 8 more..
Shrimp Zarzuela

Olive oil, Shrimp, shelled and deveined, Chopped onion and 8 more..
Seafood and Sausage Paella

Shrimp, Jumbo shrimp, Onion, quartered and 30 more..
Chicken Cacciatore

Butter or 2 tbsp margarine and 8 more..
Cheddar-Topped Veggie Beef Skillet Dinner

Pearl barley, Water, Olive oil, Extra lean ground beef and 11 more..
Chicken Veggie Soup II

Olive oil and 12 more..
Moroccan Chicken With Dried Fruit and Olive Topping

Olive oil, divided, Salt, Black pepper, Dried thyme and 9 more..