Amount Per 1 Serving | |||
Calories | 195.62 Kcal (819 kJ) | ||
Calories from fat | 89.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.97g | 15% | |
---|---|---|---|
Cholesterol | 53.78mg | 18% | |
Sodium | 518.66mg | 22% | |
Potassium | 492.56mg | 10% | |
Total Carbs | 13.4g | 4% | |
Sugars | 3.62g | 14% | |
Dietary Fiber | 3.9g | 16% | |
Protein | 15.24g | 30% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1mg | 6% | |
Calcium | 73.3mg | 7% |
Amount Per 100 g | |||
Calories | 152.53 Kcal (639 kJ) | ||
Calories from fat | 69.96 Kcal | ||
% Daily Value* | |||
Total Fat | 7.77g | 15% | |
---|---|---|---|
Cholesterol | 41.94mg | 18% | |
Sodium | 404.43mg | 22% | |
Potassium | 384.08mg | 10% | |
Total Carbs | 10.45g | 4% | |
Sugars | 2.82g | 14% | |
Dietary Fiber | 3.04g | 16% | |
Protein | 11.88g | 30% | |
Vitamin C | 3.4mg | 7% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.8mg | 6% | |
Calcium | 57.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.