Creamy White Chili Recipe

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Creamy White Chili
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Ingredients:

Directions:

  1. Heat olive oil in a large saucepan over medium heat; cook and stir chicken, onion, and garlic into the hot oil until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes.
  2. Mix Great Northern beans, chicken broth, green chiles, salt, cumin, oregano, black pepper, and cayenne pepper into chicken mixture; bring to a boil. Reduce heat and simmer until flavors have blended, about 30 minutes.
  3. Remove chili from heat; stir in sour cream and whipping cream until incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.62 Kcal (819 kJ)
Calories from fat 89.72 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 53.78mg 18%
Sodium 518.66mg 22%
Potassium 492.56mg 10%
Total Carbs 13.4g 4%
Sugars 3.62g 14%
Dietary Fiber 3.9g 16%
Protein 15.24g 30%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 152.53 Kcal (639 kJ)
Calories from fat 69.96 Kcal
% Daily Value*
Total Fat 7.77g 15%
Cholesterol 41.94mg 18%
Sodium 404.43mg 22%
Potassium 384.08mg 10%
Total Carbs 10.45g 4%
Sugars 2.82g 14%
Dietary Fiber 3.04g 16%
Protein 11.88g 30%
Vitamin C 3.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 57.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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