Chicken with Cabbage and Apples Recipe

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Chicken with Cabbage and Apples
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Ingredients:

Directions:

  1. Rinse chicken and pat dry with paper towels.
  2. Place cabbage in bottom of a 3 1/2 quart slow cooker.
  3. Top with onions, chicken and apples.
  4. Combine soy sauce, ginger and pepper flakes.
  5. Spoon over chicken and vegetables.
  6. Cover and cook on LOW about 6 hours or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.81 Kcal (2930 kJ)
Calories from fat 397.95 Kcal
% Daily Value*
Total Fat 44.22g 68%
Cholesterol 265.3mg 88%
Sodium 760.23mg 32%
Potassium 830.34mg 18%
Total Carbs 17.48g 6%
Sugars 10.76g 43%
Dietary Fiber 4.56g 18%
Protein 55.16g 110%
Vitamin C 47.2mg 79%
Iron 3.1mg 17%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 145.17 Kcal (608 kJ)
Calories from fat 82.55 Kcal
% Daily Value*
Total Fat 9.17g 68%
Cholesterol 55.03mg 88%
Sodium 157.71mg 32%
Potassium 172.25mg 18%
Total Carbs 3.63g 6%
Sugars 2.23g 43%
Dietary Fiber 0.95g 18%
Protein 11.44g 110%
Vitamin C 9.8mg 79%
Iron 0.7mg 17%
Calcium 16.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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