Chicken Bog Recipe

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Chicken Bog
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Ingredients:

Directions:

  1. Slice sausage into 1/2 inch pieces. In large stockpot combine the chicken, sausage, onion, butter, seasonings and bay leaves. Add the chicken stock and bring to boil, cover and cook on low boil for 40 minutes. Remove the chicken from the pot and let cool slightly. Pick the meat from the bones, discard bones and skin. Add the rice to the pot and bring to a boil stirring well. Boil for 10 minutes, reduce heat, cover pot and swimmer for 10 minutes or until rice is done. Remove bay leaves and return chicken to the pot. Stir well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1514.87 Kcal (6342 kJ)
Calories from fat 714.01 Kcal
% Daily Value*
Total Fat 79.33g 122%
Cholesterol 337.76mg 113%
Sodium 20887.82mg 870%
Potassium 1483.25mg 32%
Total Carbs 117.07g 39%
Sugars 12.97g 52%
Dietary Fiber 5.03g 20%
Protein 79.59g 159%
Vitamin C 13.3mg 22%
Vitamin A 1.6mg 54%
Iron 8.6mg 48%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 182.57 Kcal (764 kJ)
Calories from fat 86.05 Kcal
% Daily Value*
Total Fat 9.56g 122%
Cholesterol 40.71mg 113%
Sodium 2517.34mg 870%
Potassium 178.76mg 32%
Total Carbs 14.11g 39%
Sugars 1.56g 52%
Dietary Fiber 0.61g 20%
Protein 9.59g 159%
Vitamin C 1.6mg 22%
Vitamin A 0.2mg 54%
Iron 1mg 48%
Calcium 18.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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