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Chicken Vegetable Rice (Like Rice a Roni) Recipe

Chicken Vegetable Rice (Like Rice a Roni) Recipe

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Chicken Vegetable Rice (Like Rice a Roni)

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Ingredients:

Serving

1 (15 1/2 oz) can mixed vegetables
1 small onion (chopped )
1 large piece celery (chopped )
2 tbsp chicken base
1 tbsp chicken dripping (optional)
2 tbsp butter or 2 tbsp margarine
2 (1 cup) bags boil-in-the-bag rice (i used uncle ben's)

Directions:

In a large skillet combine Veggies, Onion, Celery, 1 tablespoon Chicken Base and Butter. Let simmer for about 10 minutes.
In a seperate pot prepare rice as directed after water comes to a boil, add the remaining Chicken Base.
When Rice is done add it to the skillet along with the Chicken Drippings, Let simmer all together for about 15 minutes
Serve immediatley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.77 Kcal (857 kJ)
Calories from fat	43.94 Kcal
		% Daily Value*
Total Fat	4.88g	8%
Cholesterol	13.18mg	4%
Sodium	836.24mg	35%
Potassium	55.92mg	1%
Total Carbs	35.32g	12%
Sugars	1.68g	7%
Dietary Fiber	0.64g	3%
Protein	3.57g	7%
Vitamin C	1.6mg	3%
Iron	0.8mg	5%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	175.52 Kcal (735 kJ)
Calories from fat	37.66 Kcal
		% Daily Value*
Total Fat	4.18g	8%
Cholesterol	11.3mg	4%
Sodium	716.8mg	35%
Potassium	47.93mg	1%
Total Carbs	30.28g	12%
Sugars	1.44g	7%
Dietary Fiber	0.54g	3%
Protein	3.06g	7%
Vitamin C	1.4mg	3%
Iron	0.7mg	5%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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