Directions:
- Combine chicken, 1/4 cup lemon juice and 1/2 teaspoon salt in medium bowl; let stand 30 minutes.
- Mix 1/4 cup plain yogurt, minced garlic, 1 1/2 tablespoons coriander, 2 teaspoons cumin, 1 teaspoon turmeric, 1/8 teaspoon ginger and crushed red pepper in small bowl. Add to chicken and stir until chicken is well coated with spice mixture. Refrigerate chicken at least 3 hours or overnight.
- Prepare barbecue (medium-high heat). Thread chicken on skewers, dividing equally. Brush chicken with melted butter. Season with salt. Grill kebabs until just cooked through, turning frequently, about 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.95 Kcal (1859 kJ) | ||
| Calories from fat | 320.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.58g | 55% | |
|---|---|---|---|
| Cholesterol | 171.5mg | 57% | |
| Sodium | 693.61mg | 29% | |
| Potassium | 511.82mg | 11% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 31.29g | 63% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.13 Kcal (871 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 55% | |
|---|---|---|---|
| Cholesterol | 80.4mg | 57% | |
| Sodium | 325.17mg | 29% | |
| Potassium | 239.94mg | 11% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 14.67g | 63% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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