Directions:
- Put the chicken into a bowl and add the salt and lemon juice and rub into the meat.
- Poke the meat with the tip of a knife and rub in the seasonings again.
- Set aside for 20 mins,then add the ginger,cumin,garlic,paprika,cayenne,cream and garam masala.Mix well and refrigerate for 6-8 hours,although longer will not hurt.
- Preheat the grill and thread the meat onto flat sword-like skewers.Brush with oil and balance the skewers on the rim of a shallow baking tray.
- Place about 5 from the heat source and grill for about 6 mins or until lightly browned and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.31 Kcal (2580 kJ) | ||
| Calories from fat | 404.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.95g | 69% | |
|---|---|---|---|
| Cholesterol | 94.7mg | 32% | |
| Sodium | 1647.82mg | 69% | |
| Potassium | 438.14mg | 9% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 26.29g | 53% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 260.97 Kcal (1093 kJ) | ||
| Calories from fat | 171.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.03g | 69% | |
|---|---|---|---|
| Cholesterol | 40.1mg | 32% | |
| Sodium | 697.74mg | 69% | |
| Potassium | 185.52mg | 9% | |
| Total Carbs | 12.05g | 9% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 11.13g | 53% | |
| Vitamin C | 3mg | 12% | |
| Iron | 0.9mg | 12% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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