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Ancho Chicken Tacos With Cilantro Slaw and Avocado Cream Recipe

Ancho Chicken Tacos With Cilantro Slaw and Avocado Cream Recipe

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Ancho Chicken Tacos With Cilantro Slaw and Avocado Cream

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Ingredients:

Serving

1 lb boneless skinless chicken breast , cut into 1/4-inch strips
3/4 tsp dried ancho chile powder
1/2 tsp garlic salt
1/4 tsp ground cumin
cooking spray (or a swipe of vegetable oil)
1/8 tsp grated lime zest
2 tbsp fresh lime juice, divided
1/4 cup sour cream
2 tbsp milk
1/2 ripe peeled avocado, diced
2 cups angel hair coleslaw
1/2 cup thinly sliced green onion
1/4 cup chopped fresh cilantro
1 tbsp canola oil
1/4 tsp salt
8 (6 inch) corn tortillas

Directions:

Heat a large skillet over high heat. Sprinkle chicken evenly with chile powder, garlic salt, and cumin. Coat pan with cooking spray. Add chicken to pan; cook 4 - 5 minutes, stirring frequently. Remove chicken from pan.
Combine zest, 1 tablespoon juice and sour cream, milk and avocado in a blender or food processor; process until smooth.
Combine remaining 1 tablespoon lime juice, coleslaw, green onions, cilantro, oil and salt, tossing to coat.
Heat tortillas according to directions. (Note: If using flour tortillas, those taste best crisped in a saute pan.) Divide chicken mixture evenly among tortillas. Top each tortilla with about 1 tablespoon avocado mixture and 1/4 cup slaw mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.64 Kcal (1376 kJ)
Calories from fat	123.68 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Cholesterol	72.13mg	24%
Sodium	611.31mg	25%
Potassium	603.99mg	13%
Total Carbs	28.26g	9%
Sugars	2.54g	10%
Dietary Fiber	5.49g	22%
Protein	27.33g	55%
Vitamin C	16.9mg	28%
Vitamin A	0.2mg	8%
Iron	0.9mg	5%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	93.89 Kcal (393 kJ)
Calories from fat	35.33 Kcal
		% Daily Value*
Total Fat	3.93g	21%
Cholesterol	20.61mg	24%
Sodium	174.65mg	25%
Potassium	172.56mg	13%
Total Carbs	8.07g	9%
Sugars	0.73g	10%
Dietary Fiber	1.57g	22%
Protein	7.81g	55%
Vitamin C	4.8mg	28%
Vitamin A	0.1mg	8%
Iron	0.3mg	5%
Calcium	26.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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