Chicken Stuffed With Ham and Swiss Recipe

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Chicken Stuffed With Ham and Swiss
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Ingredients:

Directions:

  1. Slit chicken breasts to create a pocket.
  2. Tear or cut cheese slices in half, tucking 2 halves into each breast.
  3. Fill space between cheese with ham cubes.
  4. Bake at 375 for 20-30 minutes, or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.67 Kcal (2280 kJ)
Calories from fat 230.1 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 232.43mg 77%
Sodium 2168.21mg 90%
Potassium 1026.6mg 22%
Total Carbs 6.13g 2%
Sugars 0.28g 1%
Dietary Fiber 1.18g 5%
Protein 74.87g 150%
Vitamin C 4.7mg 8%
Iron 1.2mg 7%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 60.19 Kcal
% Daily Value*
Total Fat 6.69g 39%
Cholesterol 60.8mg 77%
Sodium 567.15mg 90%
Potassium 268.53mg 22%
Total Carbs 1.6g 2%
Sugars 0.07g 1%
Dietary Fiber 0.31g 5%
Protein 19.58g 150%
Vitamin C 1.2mg 8%
Iron 0.3mg 7%
Calcium 67.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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