Directions:
- In medium skillet, heat 2 tsp oil; add chicken. Cover and cook over medium-high heat, stirring frequently, until golden brown. Remove chicken from skillet, set aside.
- In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook, stirring frequently, until all liquid has evaporated and onions are golden brown.
- In small bowl, combine broth and flour, blending with wire whisk until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
- Stir reserved chicken into broth mixture; simmer 5 minutes. Remove from heat; stir in sour cream, red wine vinegar, mustard and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.98 Kcal (448 kJ) | ||
| Calories from fat | 45.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 28.42mg | 9% | |
| Sodium | 207.73mg | 9% | |
| Potassium | 282.35mg | 6% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.25 Kcal (315 kJ) | ||
| Calories from fat | 32.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 8% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 9% | |
| Sodium | 146.11mg | 9% | |
| Potassium | 198.6mg | 6% | |
| Total Carbs | 3.46g | 2% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 8.09g | 23% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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