Chicken Stock Recipe

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Chicken Stock
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Ingredients:

Directions:

  1. Place the chicken wings in a large stockpot and pour in enough cold water to cover by 2 inches. Bring to a boil over medium-high heat, skimming the scum that rises to the surface. Reduce the heat to medium-low and simmer, skimming often, for 20 minutes. Add the remaining ingredients. Simmer for 2 1/2 hours.
  2. Strain the stock, cool slightly, and skim off the fat that rises to the top. (Alternatively, chill in the refrigerator overnight. Remove the fat that accumulates on the surface.) Return the stock to the stockpot and bring to a strong simmer over medium-high heat. Simmer until the liquid has reduced by 1/3 to concentrate the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4409.59 Kcal (18462 kJ)
Calories from fat 1032.99 Kcal
% Daily Value*
Total Fat 114.78g 177%
Cholesterol 216.47mg 72%
Sodium 47189.81mg 1966%
Potassium 5097.79mg 108%
Total Carbs 720.45g 240%
Sugars 8.27g 33%
Dietary Fiber 5.3g 21%
Protein 127.15g 254%
Vitamin C 29.6mg 49%
Vitamin A 0.5mg 17%
Iron 12.2mg 68%
Calcium 1738.7mg 174%
Amount Per 100 g
Calories 323.17 Kcal (1353 kJ)
Calories from fat 75.71 Kcal
% Daily Value*
Total Fat 8.41g 177%
Cholesterol 15.86mg 72%
Sodium 3458.42mg 1966%
Potassium 373.6mg 108%
Total Carbs 52.8g 240%
Sugars 0.61g 33%
Dietary Fiber 0.39g 21%
Protein 9.32g 254%
Vitamin C 2.2mg 49%
Iron 0.9mg 68%
Calcium 127.4mg 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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