Chicken Beer Bake Recipe

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Chicken Beer Bake
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Ingredients:

Directions:

  1. Combine flour salt and pepper; dredge the chicken in the flour mixture.
  2. Brown the chicken in hot oil in a large skillet over medium high heat. Remove the chicken and place in a 13 x 9-inch baking pan.
  3. Combine soup, soy sauce, 2 tablespoons of almonds, beer, and mushrooms; mix well. Pour over the chicken. Bake uncovered at 350°F for 1 hour, basting occasionally.
  4. Sprinkle with remaining almonds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.49 Kcal (546 kJ)
Calories from fat 56.19 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 6.91mg 2%
Sodium 511.6mg 21%
Potassium 140.63mg 3%
Total Carbs 11.52g 4%
Sugars 0.69g 3%
Dietary Fiber 1.16g 5%
Protein 5.09g 10%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 23mg 2%
Amount Per 100 g
Calories 141.39 Kcal (592 kJ)
Calories from fat 60.89 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 7.48mg 2%
Sodium 554.33mg 21%
Potassium 152.38mg 3%
Total Carbs 12.48g 4%
Sugars 0.75g 3%
Dietary Fiber 1.25g 5%
Protein 5.52g 10%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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