Directions:
- In large skillet or wok, stir fry chichen in oil till no longer pink, 5-6 minutes.
- Remove chicken and keep warm.
- Stir fry the onion, carrot, green pepper, and mushrooms till crisp-tender, 4-5 minutes.
- In small bowl, mix broth, cornstarch, soy sauce, and ginger.
- Add to skillet; cook and stir till thickened and bubbly.
- Return chicken to skillet with peapods; stir until heated through.
- Serve over rice and top with cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1021.95 Kcal (4279 kJ) | ||
| Calories from fat | 646.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.8g | 110% | |
|---|---|---|---|
| Cholesterol | 190.9mg | 64% | |
| Sodium | 1680.76mg | 70% | |
| Potassium | 842.06mg | 18% | |
| Total Carbs | 41.07g | 14% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 56.33g | 113% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 225.44 Kcal (944 kJ) | ||
| Calories from fat | 142.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 110% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 64% | |
| Sodium | 370.77mg | 70% | |
| Potassium | 185.76mg | 18% | |
| Total Carbs | 9.06g | 14% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 0.88g | 16% | |
| Protein | 12.43g | 113% | |
| Vitamin C | 5.2mg | 39% | |
| Iron | 0.9mg | 22% | |
| Calcium | 10.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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