Slow Cooker Sweet & Sour Chicken Recipe

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Ingredients:

Serving

1/2 cup medium onion, sliced
1 medium carrot, sliced
1 medium celery, sliced
3 chicken breasts
1/3 cup firmly packed brown sugar
1/3 cup catalina dressing
1/4 cup soy sauce
1 tsp ginger
20 oz pineapple , liquid reserved (1 can)
1 tbsp cornstarch
1 medium green pepper, sliced
1 medium red pepper, sliced
hot cooked brown rice

Directions:

Put carrots, onion and celery in slow cooker. Top with chicken. Combine brown sugar, catalina, soy sauce and ginger. Pour over chicken.
Cover and cook on LOW 7-8 hours. During last 30 minutes stir cornstarch into pineapple liquid. Pour in with pineapple and bell peppers. Cover, turn to HIGH.
Serve over hot cooked brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.13 Kcal (641 kJ)
Calories from fat	37.4 Kcal
		% Daily Value*
Total Fat	4.16g	6%
Cholesterol	2.31mg	1%
Sodium	669.65mg	28%
Potassium	244.78mg	5%
Total Carbs	28.15g	9%
Sugars	22.71g	91%
Dietary Fiber	1.99g	8%
Protein	3.07g	6%
Vitamin C	38.6mg	64%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	97.03 Kcal (406 kJ)
Calories from fat	23.7 Kcal
		% Daily Value*
Total Fat	2.63g	6%
Cholesterol	1.46mg	1%
Sodium	424.29mg	28%
Potassium	155.09mg	5%
Total Carbs	17.84g	9%
Sugars	14.39g	91%
Dietary Fiber	1.26g	8%
Protein	1.94g	6%
Vitamin C	24.4mg	64%
Iron	0.2mg	2%
Calcium	20mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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