Directions:
- Place chicken in a large pot.
- Add water, bouillon, poultry seasoning and thyme.
- Simmer chicken for one and a half hours, or until done.
- Remove chicken, straining it into a large bowl.
- Return stock to large pot.
- Add carrots, potatoes, and celery.
- Simmer, covered for 20 minutes or until vegetables are tender.
- Meanwhile, remove chicken from the bones and cut into bite sized pieces.
- Combine milk and flour and gradually add to stew.
- Add peas and stir to stew comes back to a boil and thickens.
- Return chicken and heat through.
- Serve in bread bowls.
- ** either use skinned chicken pieces or skin after cooking and skim fat off after cooking broth.
- ** you can also use a store bought deli chicken (the skin is easily removed), removing meat and using the carcass to make the broth - you may have to add extra bouillon as per your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4240.26 Kcal (17753 kJ) | ||
| Calories from fat | 3437.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 381.9g | 588% | |
|---|---|---|---|
| Cholesterol | 895.91mg | 299% | |
| Sodium | 2277.12mg | 95% | |
| Potassium | 2204.77mg | 47% | |
| Total Carbs | 98.44g | 33% | |
| Sugars | 21.96g | 88% | |
| Dietary Fiber | 13.96g | 56% | |
| Protein | 102.65g | 205% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 5.3mg | 30% | |
| Calcium | 509.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 261.24 Kcal (1094 kJ) | ||
| Calories from fat | 211.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 588% | |
|---|---|---|---|
| Cholesterol | 55.2mg | 299% | |
| Sodium | 140.29mg | 95% | |
| Potassium | 135.83mg | 47% | |
| Total Carbs | 6.07g | 33% | |
| Sugars | 1.35g | 88% | |
| Dietary Fiber | 0.86g | 56% | |
| Protein | 6.32g | 205% | |
| Vitamin C | 1.2mg | 33% | |
| Vitamin A | 0.1mg | 64% | |
| Iron | 0.3mg | 30% | |
| Calcium | 31.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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