Chicken Souvlaki Recipe

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Ingredients:

Serving

2 lbs boneless chicken breast cut in 1 1/2-inch cubes
3 tbsp lemon juice
3 tbsp olive oil
1/4 cup dry white wine
1 tbsp chopped fresh oregano or 1 tsp dried
2 bay leaves
salt and freshly ground pepper to taste

Directions:

Place chicken in bowl and toss with lemon juice, oil, white wine, oregano and crumpled bay leaves.
Season well with salt and pepper.
Marinate for about 1 hour.
Slip the chicken on to skewers alternating with a bay leaf.
Place on grill and grill on high heat, lid down, for about 4 minutes per side (about 8 minutes altogether) or until the juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.1 Kcal (1441 kJ)
Calories from fat	155.87 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	133.78mg	45%
Sodium	733.33mg	31%
Potassium	665.19mg	14%
Total Carbs	1.47g	0%
Sugars	0.5g	2%
Dietary Fiber	0.13g	1%
Protein	45.38g	91%
Vitamin C	4.5mg	8%
Iron	0.1mg	1%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	130.49 Kcal (546 kJ)
Calories from fat	59.11 Kcal
		% Daily Value*
Total Fat	6.57g	27%
Cholesterol	50.73mg	45%
Sodium	278.09mg	31%
Potassium	252.25mg	14%
Total Carbs	0.56g	0%
Sugars	0.19g	2%
Dietary Fiber	0.05g	1%
Protein	17.21g	91%
Vitamin C	1.7mg	8%
Calcium	6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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