Directions:
- Place all ingredients together in a zip-top plastic bag and shake.
- Grill over medium heat until chicken is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.13 Kcal (1307 kJ) | ||
| Calories from fat | 174.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 898.71mg | 37% | |
| Potassium | 253.1mg | 5% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 17.12g | 34% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 263.85 Kcal (1105 kJ) | ||
| Calories from fat | 147.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 30% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 15% | |
| Sodium | 759.71mg | 37% | |
| Potassium | 213.96mg | 5% | |
| Total Carbs | 14.99g | 6% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 14.47g | 34% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1mg | 7% | |
| Calcium | 22.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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