Chicken Souvlaki Recipe

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Chicken Souvlaki
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Ingredients
6
Count
Nutrition
352
Calories
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Ingredients:

  • 1 lb chicken breasts , cut into strips
  • 1 tbsp oregano
  • 1 tbsp pepper
  • 1 tbsp dill
  • 1 1/2 tbsp olive oil
  • 1 1/2 tbsp lemon juice

Directions:

  1. Place chicken into a ziplock bag with oregano, dill and pepper. Shake to make sure all pieces are coated. Refrigerate and let marinade for at least 30 minutes.
  2. Mix olive oil and melon juice and set aside.
  3. Cook chicken on a non-stick skillet. After cooked immediately dizzle with lemon and olive oil mixture.
  4. Serve with Tzatziki, Feta Cheese and Pita Bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.22 Kcal (1475 kJ)
Calories from fat 211.26 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 46.48mg 15%
Sodium 608.36mg 25%
Potassium 281.92mg 6%
Total Carbs 19.04g 6%
Sugars 0.22g 1%
Dietary Fiber 1.89g 8%
Protein 17.25g 35%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 277.43 Kcal (1162 kJ)
Calories from fat 166.4 Kcal
% Daily Value*
Total Fat 18.49g 36%
Cholesterol 36.61mg 15%
Sodium 479.18mg 25%
Potassium 222.06mg 6%
Total Carbs 15g 6%
Sugars 0.17g 1%
Dietary Fiber 1.49g 8%
Protein 13.59g 35%
Vitamin C 2.8mg 6%
Iron 1.3mg 9%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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