Chicken Soup II Recipe

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Chicken Soup II
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Ingredients
13
Count
Nutrition
328
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Place chicken in a stockpot and cover with water.
  2. Boil chicken until it falls off the bone.
  3. Remove bones and gristle.
  4. Set aside.
  5. Cook potatoes in fresh water until tender (not mushy).
  6. Rinse.
  7. Cook carrots in broth until tender.
  8. Add remaining ingredients and cook at least another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.53 Kcal (1371 kJ)
Calories from fat 35.97 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 6.72mg 2%
Sodium 231.92mg 10%
Potassium 579.35mg 12%
Total Carbs 63.98g 21%
Sugars 6.92g 28%
Dietary Fiber 5.53g 22%
Protein 9.16g 18%
Vitamin C 12.6mg 21%
Vitamin A 0.6mg 20%
Iron 2.6mg 14%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 118.97 Kcal (498 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 6%
Cholesterol 2.44mg 2%
Sodium 84.24mg 10%
Potassium 210.43mg 12%
Total Carbs 23.24g 21%
Sugars 2.51g 28%
Dietary Fiber 2.01g 22%
Protein 3.33g 18%
Vitamin C 4.6mg 21%
Vitamin A 0.2mg 20%
Iron 0.9mg 14%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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