Chicken Soup for the Soul With Rice and Dumplings Recipe

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Chicken Soup for the Soul With Rice and Dumplings
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Ingredients:

Directions:

  1. *NOTE: I have used leftover cooked rice for this soup recipe. Add the cooked rice right before adding the dumpling batter to the pot. Do not add the cooked rice at the onset or it will turn to mush.
  2. In a large soup pot, melt 1 tablespoon of the butter until hot and saute the mushrooms, celery and carrots until tender.
  3. Stir in the chicken stock, chicken meat, green peas, par-boiled rice, thyme, and black pepper. Bring to a boil.
  4. Meanwhile, prepare the dumplings. In small bowl beat together the eggs, 1/4 cup melted butter or margarine, and 1/4 teaspoon salt. Stir in the flour.
  5. Once the soup has come to a boil, drop the dumplings batter from a small greased or buttered spoon to make 16 mounds on top of the soup. Reduce heat and simmer, covered, about 10 minutes or until dumplings are cooked and light .
  6. Adjust seasoning before serving. Say a blessing and open wide.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.81 Kcal (3001 kJ)
Calories from fat 348.42 Kcal
% Daily Value*
Total Fat 38.71g 60%
Cholesterol 143.88mg 48%
Sodium 1488.78mg 62%
Potassium 782.51mg 17%
Total Carbs 64.21g 21%
Sugars 8.09g 32%
Dietary Fiber 4.76g 19%
Protein 30.02g 60%
Vitamin C 7.5mg 12%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 138.82 Kcal (581 kJ)
Calories from fat 67.47 Kcal
% Daily Value*
Total Fat 7.5g 60%
Cholesterol 27.86mg 48%
Sodium 288.32mg 62%
Potassium 151.54mg 17%
Total Carbs 12.43g 21%
Sugars 1.57g 32%
Dietary Fiber 0.92g 19%
Protein 5.81g 60%
Vitamin C 1.4mg 12%
Vitamin A 0.1mg 9%
Iron 0.7mg 20%
Calcium 24mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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