Creamy Chicken-pasta Soup Recipe

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Ingredients:

Serving

3 tbsp butter
4 oz button mushrooms, sliced
1 cup sliced celery
1 cup shredded carrot (about 2 medium)
1 medium onion, chopped
3 tbsp all-purpose flour
6 cups chicken stock
1 1/2 cups half-and-half
2 tbsp chopped fresh parsley
1 1/2 lbs chicken tenders , cut into 1/2-inch pieces
1 cup penne pasta
1/4 lb sugar snap pea, halved diagonally
3 tbsp fresh lemon juice

Directions:

Melt butter in heavy large pot over medium heat.
Add mushrooms, celery, carrots and onion.
Cook until celery and onion are tender, about 5 minutes.
Add flour and cook 3 minutes, stirring frequently.
Gradually mix in chicken stock.
Bring soup to simmer, stirring frequently.
Add half and half and chopped parsley and simmer 5 minutes.
Add chicken tenders and simmer until cooked through, about 5 minutes.
(Chicken soup can be prepared 1 day ahead. Cool slightly. Cover and refrigerate.) Cook penne pasta in large pot of boiling salted water until just tender but still firm to bite.
Drain pasta.
Bring chicken soup to simmer.
Mix in cooked pasta and sugar snap peas and simmer 2 minutes.
Mix in lemon juice; season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.5 Kcal (2439 kJ)
Calories from fat	296.21 Kcal
		% Daily Value*
Total Fat	32.91g	51%
Cholesterol	74.33mg	25%
Sodium	946.61mg	39%
Potassium	958.47mg	20%
Total Carbs	45.27g	15%
Sugars	9.81g	39%
Dietary Fiber	6.83g	27%
Protein	27.14g	54%
Vitamin C	13.4mg	22%
Vitamin A	0.5mg	15%
Iron	19mg	106%
Calcium	151.1mg	15%

Amount Per 100 g
Calories	102.82 Kcal (430 kJ)
Calories from fat	52.29 Kcal
		% Daily Value*
Total Fat	5.81g	51%
Cholesterol	13.12mg	25%
Sodium	167.1mg	39%
Potassium	169.19mg	20%
Total Carbs	7.99g	15%
Sugars	1.73g	39%
Dietary Fiber	1.2g	27%
Protein	4.79g	54%
Vitamin C	2.4mg	22%
Vitamin A	0.1mg	15%
Iron	3.4mg	106%
Calcium	26.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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