Asian Baked Chicken Recipe

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Asian Baked Chicken
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Ingredients
7
Count
Nutrition
230
Calories
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Ingredients:

Directions:

  1. Add all ingredients together in a large bowl. Let marinate over night in the refigerator.
  2. Bake at 375 degrees for 40 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.03 Kcal (963 kJ)
Calories from fat 85.4 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 89.19mg 30%
Sodium 1943.86mg 81%
Potassium 544.85mg 12%
Total Carbs 4.43g 1%
Sugars 1.45g 6%
Dietary Fiber 1.01g 4%
Protein 33.76g 68%
Vitamin C 2.2mg 4%
Iron 0.8mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 106.47 Kcal (446 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 15%
Cholesterol 41.28mg 30%
Sodium 899.77mg 81%
Potassium 252.2mg 12%
Total Carbs 2.05g 1%
Sugars 0.67g 6%
Dietary Fiber 0.47g 4%
Protein 15.63g 68%
Vitamin C 1mg 4%
Iron 0.4mg 4%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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