Chicken Satay W/ Peanut Sauce Recipe

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Chicken Satay W/ Peanut Sauce
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Ingredients
13
Count
Nutrition
910
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Chicken Satay.
  2. Combine chili sauce, garlic and sesame oil in bowl.
  3. Cut chicken into strips.
  4. Marinate in sauce for 1 hour plus.
  5. Thread chicken onto wooden skewers.
  6. Broil for 6 minutes on each side or until cooked.
  7. Add vegetables to create lettuce wraps.
  8. Peanut Sauce.
  9. Combine all ingredients and whisk until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.42 Kcal (3812 kJ)
Calories from fat 395.02 Kcal
% Daily Value*
Total Fat 43.89g 68%
Cholesterol 34.87mg 12%
Sodium 2743.48mg 114%
Potassium 746.1mg 16%
Total Carbs 110.31g 37%
Sugars 88.12g 352%
Dietary Fiber 10.27g 41%
Protein 27.85g 56%
Vitamin C 43.3mg 72%
Vitamin A 0.3mg 11%
Iron 2.6mg 14%
Calcium 80mg 8%
Amount Per 100 g
Calories 205.74 Kcal (861 kJ)
Calories from fat 89.27 Kcal
% Daily Value*
Total Fat 9.92g 68%
Cholesterol 7.88mg 12%
Sodium 619.99mg 114%
Potassium 168.61mg 16%
Total Carbs 24.93g 37%
Sugars 19.91g 352%
Dietary Fiber 2.32g 41%
Protein 6.29g 56%
Vitamin C 9.8mg 72%
Vitamin A 0.1mg 11%
Iron 0.6mg 14%
Calcium 18.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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