Directions:
- Heat oven to 500 degrees.
- Line shallow roasting pan with foil; spray with cooking spray.
- In small skillet, combine garlic and oil; cook and stir over medium low heat until garlic softens.
- Remove from heat; stir in brown sugar, mix well.
- Place chicken in foil lined pan; spread garlic mixture evenly over chicken.
- Bake at 500 for 10-15 minutes, or until chicken is fork tender and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.95 Kcal (1574 kJ) | ||
| Calories from fat | 112.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 185.65mg | 62% | |
| Sodium | 1018.25mg | 42% | |
| Potassium | 909.07mg | 19% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 63.17g | 126% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.34 Kcal (483 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 19% | |
|---|---|---|---|
| Cholesterol | 56.96mg | 62% | |
| Sodium | 312.41mg | 42% | |
| Potassium | 278.91mg | 19% | |
| Total Carbs | 1.69g | 2% | |
| Sugars | 1.28g | 17% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.38g | 126% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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