Directions:
- Combine flour, salt and pepper; dredge meat. In a large skillet, brown meat in oil on all sides. Place the shanks in a single layer in a Dutch oven or oblong baking dish; sprinkle with Italian seasoning and sage. Combine the carrots, onion, celery and garlic; sprinkle over meat. In a small bowl, whisk together wine, broth and tomato paste. Pour over vegetables.
- Cover and bake at 325° for 2 hours or until fork-tender. Just before serving, combine Gremolata ingredients; sprinkle over each shank. Serve immediately. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.6 Kcal (1727 kJ) | ||
| Calories from fat | 158.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 671.06mg | 28% | |
| Potassium | 361.91mg | 8% | |
| Total Carbs | 43.23g | 14% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.21 Kcal (662 kJ) | ||
| Calories from fat | 60.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 27% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 257.31mg | 28% | |
| Potassium | 138.77mg | 8% | |
| Total Carbs | 16.57g | 14% | |
| Sugars | 1.88g | 20% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 1.63g | 8% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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