Chicken Salsa Pockets Recipe

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Ingredients:

Serving

1 tbsp active dry yeast
1 cup warm water
1 tsp sugar
1 tsp salt
2 tbsp oil
2 1/2 cups flour
1 cup salsa
1 1/2 cups parmesan cheese, grated
1 1/2 cups chicken breasts, cooked & shredded

Directions:

To make Dough, mix yeast into warm water.
Combine sugar, salt, oil, and flour.
Add yeast and mix well.
Dump onto a floured surface and knead for 3-5 minutes, until a soft dough forms.
To make pockets, divide dough into 10 pieces.
Roll pieces into balls.
Flatten balls into circles with rolling pin.
Dollop a spoonful of salsa onto dough circle, sprinkle with cheese and chicken.
Fold over and seal tightly.
Bake on a greased cookie sheet at 500 degrees for 10-15 minutes until browned.
To freeze, cool completely and store in an airtight ziptop freezer bag for up to 2-3 months.
To serve, remove desired number of pockets from the freezer and warm them individually in the microwave for about two minutes or until heated throw. Or, warm on a cookie sheet in a 350-degrees oven for 20 minutes, or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1067.86 Kcal (4471 kJ)
Calories from fat	438.06 Kcal
		% Daily Value*
Total Fat	48.67g	75%
Cholesterol	72.93mg	24%
Sodium	4096.47mg	171%
Potassium	643.9mg	14%
Total Carbs	117.04g	39%
Sugars	3.59g	14%
Dietary Fiber	12.46g	50%
Protein	42.78g	86%
Vitamin C	1.3mg	2%
Iron	7.2mg	40%
Calcium	731.5mg	73%

Amount Per 100 g
Calories	260.28 Kcal (1090 kJ)
Calories from fat	106.77 Kcal
		% Daily Value*
Total Fat	11.86g	75%
Cholesterol	17.77mg	24%
Sodium	998.47mg	171%
Potassium	156.94mg	14%
Total Carbs	28.53g	39%
Sugars	0.87g	14%
Dietary Fiber	3.04g	50%
Protein	10.43g	86%
Vitamin C	0.3mg	2%
Iron	1.8mg	40%
Calcium	178.3mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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