Chicken Rolls With Herbed Cream Sauce Recipe

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Chicken Rolls With Herbed Cream Sauce
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Ingredients:

Directions:

  1. Place chicken between 2 sheets plastic wrap; using the flat side of a meat mallet, lightly pound the chicken breast to form 1/8-inch-thick rectangles.
  2. Toss togerther stuffing mix, mushrooms, parsley, and dash pepper; toss with the 2 to 3 tablespoons broth and the butter.
  3. Spoon one-forth of the mixture onto small end of each chicken breast; fold in long sides of chicken and roll up into a spiral, starting from the short edge; secure with wooden toothpicks.
  4. In a medium skillet brown chicken on all sides in hot oil; add the 3/4 cup chicken broth and the sage; bring to boiling.
  5. Reduce heat; simmer covered, about 15 minutes or until chicken is no longer pink, turning rolls halfway through cooking; Remove chicken rolls; keep warm.
  6. Stir cream into flour; add to drippings; cook and stir until thickened and bubbly; cook and stir 1 minute more.
  7. Stir in chives; return chicken to pan; heat through; Serve over pasta.
  8. Note: make ahead tip; Prepare chicken rolls but do not cook; cover and chill up to 4 hours, continue as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.33 Kcal (3049 kJ)
Calories from fat 320.16 Kcal
% Daily Value*
Total Fat 35.57g 55%
Cholesterol 171.99mg 57%
Sodium 1796.83mg 75%
Potassium 811.57mg 17%
Total Carbs 46.8g 16%
Sugars 6.23g 25%
Dietary Fiber 2.47g 10%
Protein 58.59g 117%
Vitamin C 6.3mg 11%
Vitamin A 0.9mg 29%
Iron 2.2mg 12%
Calcium 202.3mg 20%
Amount Per 100 g
Calories 136.62 Kcal (572 kJ)
Calories from fat 60.06 Kcal
% Daily Value*
Total Fat 6.67g 55%
Cholesterol 32.26mg 57%
Sodium 337.05mg 75%
Potassium 152.24mg 17%
Total Carbs 8.78g 16%
Sugars 1.17g 25%
Dietary Fiber 0.46g 10%
Protein 10.99g 117%
Vitamin C 1.2mg 11%
Vitamin A 0.2mg 29%
Iron 0.4mg 12%
Calcium 37.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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